Anti-aging

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The Só Verde Anti-aging collection focuses on the nutrients linked to graceful ageing — antioxidants that protect cells, vitamin C for collagen and skin, and omega-3 for everyday wellbeing. From acerola and turmeric to CoQ10 and fish oil, these are foundations for looking after yourself over the long term. All prices are in euros, with fast delivery across Portugal.

The nutrients behind healthy ageing

Ageing well is about protecting cells and supporting the tissues that show wear first — skin, joints and energy levels. Under EU-authorised health claims, vitamin C contributes to normal collagen formation for the normal function of the skin, while vitamins C and E, selenium and zinc contribute to the protection of cells from oxidative stress. Antioxidant plant compounds such as CoQ10 and turmeric, and omega-3 fatty acids, are popular additions. A balanced diet, sun protection, sleep and movement remain the most powerful anti-ageing tools.

What you will find in this collection

  • Natural vitamin C — acerola, for collagen formation and oxidative-stress protection.
  • Cellular antioxidants — CoQ10 and turmeric.
  • Omega-3 oils — fish oil rich in DHA.
  • Aromatic botanicals — citrus and spice essential oils for self-care rituals.

How to choose: anti-ageing support compared

Not sure where to start? Use this quick comparison of popular options in the collection — what each is best for, its format, and how it is typically used.

  • Acerola Powder — Best for: skin and collagen · Form: powder · Why: a natural source of vitamin C, which supports collagen formation and protects cells · Use: in smoothies or water.
  • CoQ10 200 mg — Best for: cellular energy and ageing · Form: capsules · Why: an antioxidant compound that declines with age · Use: daily with food.
  • Ultimate Omega Fish Oil — Best for: everyday wellbeing · Form: softgels · Why: rich in omega-3 EPA and DHA · Use: daily with food.
  • Extra Strength Turmeric — Best for: a plant antioxidant · Form: tablets · Why: a long-loved botancial rich in curcumin · Use: as labelled.
  • Ginger Powder — Best for: a warming everyday spice · Form: powder · Why: a traditional kitchen staple · Use: in teas and cooking.

The Só Verde commitment

At Só Verde, every product in this collection is chosen for naturally sourced and, wherever possible, organic ingredients. We favour transparent brands, clean formulas and more sustainable packaging — so you can look after yourself and the planet at the same time. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Frequently asked questions

Which nutrients support the skin as we age?
Vitamin C contributes to normal collagen formation for the normal function of the skin, while vitamins C and E, zinc and selenium contribute to the protection of cells from oxidative stress. A natural vitamin C source such as acerola is a popular choice for skin-focused routines.
What is CoQ10 and why is it linked to ageing?
CoQ10 (coenzyme Q10) is an antioxidant compound your body produces and uses in cellular energy. Levels tend to decline with age, which is why CoQ10 and its active form ubiquinol are popular supplements among those focused on healthy ageing.
Can supplements really slow ageing?
No supplement stops ageing, but antioxidant nutrients help protect cells from oxidative stress and vitamin C supports collagen for the skin. The biggest anti-ageing factors remain sun protection, not smoking, good sleep, movement and a balanced diet.
Is omega-3 good for ageing well?
Omega-3 EPA and DHA support everyday wellbeing, including normal heart and brain function at recommended intakes. Many people take fish oil as a long-term foundation; algae-based omega-3 is the vegan alternative.
When should I take these supplements?
Fat-soluble options such as CoQ10, omega-3 and turmeric are best taken with a meal containing some fat. Vitamin C from acerola can be taken any time. Consistency over time matters most for ageing-related goals.
Are these products suitable for vegans?
Many are, including acerola, turmeric and plant antioxidants, while fish-oil softgels are not. Algae omega-3 is a vegan alternative. Always check the label on each product page.

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