Menstruation and mood

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The Só Verde Menstruation and Mood collection brings together nutrients and natural favourites chosen with the monthly cycle in mind — iron, B vitamins, women's multivitamins and calming essential oils.

Nutrients across the cycle

The monthly cycle can bring changing needs. Some nutrients have recognised roles: vitamin B6 contributes to the regulation of hormonal activity and to normal psychological function, while iron contributes to the reduction of tiredness and fatigue. This collection pairs these with women's multivitamins and relaxing aromatherapy.

What you will find in this collection

  • Key nutrients — iron and B-complex with vitamin B6.
  • Women's formulas — women's multivitamins and probiotics.
  • Calming rituals — lavandin and bergamot essential oils.

The Só Verde commitment

At Só Verde, the supplements in this collection are chosen for their quality, transparent labels and trusted brands. Whenever possible we prioritise clean formulas and naturally sourced or organic ingredients, so you can support your routine with confidence.

Frequently asked questions

How should I take these supplements?
Each supplement has its own intake instructions on its product page and packaging. We recommend following those instructions and, in case of doubt, pregnancy, breastfeeding or if you are taking medication, consulting a healthcare professional. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Still have questions? Feel free to Contact Us