Cholesterol

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The Só Verde Cholesterol collection brings together foods and supplements often chosen by people focused on a heart-healthy, balanced lifestyle — from omega-3 fish oil and flaxseed to supportive formulas.

Diet, fats and a balanced lifestyle

Diet and lifestyle play an important role in overall heart wellbeing. Replacing saturated fats with unsaturated fats in the diet contributes to the maintenance of normal blood cholesterol levels, which is part of why sources of healthy fats and fibre are so popular in this context. The omega-3 fatty acids EPA and DHA also contribute to the normal function of the heart (250 mg per day).

What you will find in this collection

  • Healthy fats — flaxseed flour and Ultimate Omega fish oil.
  • Supportive supplements — formulas such as Blood Pressure Health and hawthorn berry.

The Só Verde commitment

At Só Verde, every product in this collection is selected based on naturally sourced and, whenever possible, organic ingredients. We favour transparent brands, clean formulas and more sustainable packaging, so you can care for yourself and the planet at the same time.

Frequently asked questions

Can these products lower my cholesterol?
These are foods and supplements, not medicines, and they are not a treatment for high cholesterol. Diet, physical activity and, where needed, medical care all matter. If you are managing cholesterol, follow your healthcare professional's advice.

Still have questions? Feel free to Contact Us