The Só Verde Memory & Concentration collection focuses on the nutrients most associated with the brain and nervous system — omega-3 DHA, B-vitamins, magnesium and L-theanine — alongside traditionally used botanicals such as ginkgo biloba. It is built for students, busy professionals and anyone who wants to support clear thinking through the day. All prices are in euros, with fast delivery across Portugal.
The nutrients behind a sharp mind
Your brain is an energy-hungry organ that relies on specific nutrients. Under EU-authorised health claims, the omega-3 fatty acid DHA contributes to the maintenance of normal brain function (with a daily intake of 250 mg), while iron, zinc and iodine contribute to normal cognitive function. Vitamins B6, B12, niacin, biotin and vitamin C contribute to normal psychological function, and pantothenic acid contributes to normal mental performance. Botanicals such as ginkgo biloba and amino acids such as L-theanine are popular traditional choices that people pair with these foundations. Sleep, exercise and managing stress remain essential.
What you will find in this collection
- Omega-3 for the brain — fish oils rich in DHA, including Ultimate Omega and DHA formulas.
- B-vitamins — methyl B-12 and raw B-complex for normal psychological function.
- Calm focus — L-theanine and magnesium glycinate.
- Traditional botanicals — ginkgo biloba and lecithin, long-standing favourites.
How to choose: brain support compared
Not sure where to start? Use this quick comparison of popular options in the collection — what each is best for, its format, and how it is typically used.
- Ultimate Omega Fish Oil — Best for: everyday brain nutrition · Form: softgels · Why: DHA contributes to the maintenance of normal brain function (250 mg/day) · Use: daily with food.
- Methyl B-12 1000 mcg Lozenges — Best for: an active form of B12 · Form: lozenges · Why: B12 contributes to normal psychological function and reduced tiredness · Use: one lozenge daily.
- Vitamin Code Raw B-Complex — Best for: all-round B-vitamin support · Form: capsules · Why: a whole-food B-complex for psychological function · Use: as labelled.
- L-Theanine 100 mg — Best for: calm, alert focus · Form: capsules · Why: an amino acid found in tea, popular for relaxed concentration · Use: as labelled.
- Ginkgo Biloba, Double Strength — Best for: those who prefer a botanical · Form: capsules · Why: a traditionally used herb · Use: as labelled.
The Só Verde commitment
At Só Verde, every product in this collection is chosen for naturally sourced and, wherever possible, organic ingredients. We favour transparent brands, clean formulas and more sustainable packaging — so you can look after yourself and the planet at the same time. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
