Melatonin

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The Só Verde Melatonin collection offers melatonin in convenient low-dose tablets, a popular choice for those navigating bedtime routines or travel.

What is melatonin?

Melatonin is a substance the body produces naturally as part of the sleep-wake cycle. As a supplement, melatonin contributes to the reduction of the time taken to fall asleep (with 1 mg shortly before bedtime) and helps relieve the subjective feelings of jet lag (with 0.5 mg).

The Só Verde commitment

At Só Verde, the supplements in this collection are chosen for their quality, transparent labels and trusted brands. Whenever possible we prioritise clean formulas and naturally sourced or organic ingredients, so you can support your routine with confidence.

Frequently asked questions

How should I take these supplements?
Each supplement has its own intake instructions on its product page and packaging. We recommend following those instructions and, in case of doubt, pregnancy, breastfeeding or if you are taking medication, consulting a healthcare professional. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

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