Collection: Stomach and Intestines

The Só Verde Stomach & Intestines collection supports everyday digestive comfort with soluble fibres, gentle resistant starches and traditional botanicals — from psyllium husk and apple fibre to ginger, triphala and green banana flour. These are natural, food-first ways to look after your gut from the stomach down. All prices are in euros, with fast delivery across Portugal.

Looking after your stomach and gut

A comfortable gut depends on fibre, fluids and a varied, unhurried diet. Under EU-authorised health claims, soluble fibres such as psyllium contribute to normal intestinal transit, helping you stay regular. Resistant starches like green banana flour and fibres such as flax and apple fibre add bulk and variety, while traditional botanicals — ginger, turmeric and triphala — have long been used for digestive comfort. Eating slowly, chewing well and managing stress all support a settled stomach.

What you will find in this collection

• Soluble fibre — psyllium husk, apple fibre and flaxseed for normal intestinal transit.
• Resistant starch — green banana flour, a gentle gut-friendly fibre.
• Traditional botanicals — ginger, turmeric and triphala.
• Gut-soothing extras — clove and basil essential oils for culinary use.

How to choose: digestive comfort compared

Not sure where to start? Use this quick comparison of popular options in the collection — what each is best for, its format, and how it is typically used.

• Psyllium Husk Powder — Best for: regularity · Form: powder · Why: soluble fibre that contributes to normal intestinal transit · Use: stirred into water, with plenty of fluids.
• Green Banana Flour — Best for: a gentle fibre boost · Form: flour · Why: a source of resistant starch · Use: in baking, porridge or smoothies.
• Apple Fiber Powder — Best for: an easy everyday fibre · Form: powder · Why: a gentle source of dietary fibre · Use: in yoghurt, smoothies or porridge.
• Ginger Powder — Best for: a soothing traditional spice · Form: powder · Why: long used for digestive comfort · Use: in teas, cooking or smoothies.
• Triphala 500 mg — Best for: a traditional botanical · Form: tablets · Why: a classic Ayurvedic herbal blend · Use: as labelled.

The Só Verde commitment

At Só Verde, every product in this collection is chosen for naturally sourced and, wherever possible, organic ingredients. We favour transparent brands, clean formulas and more sustainable packaging — so you can look after yourself and the planet at the same time. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.