Minerals

Minerals
Minerals
Calcium
Calcium
Chromium
Chromium
Iron
Iron
Iodide
Iodide
Potassium
Potassium
Magnesium
Magnesium
Selenium
Selenium
Zinc
Zinc
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The Só Verde Minerals collection brings together essential minerals in well-absorbed forms — magnesium, iron, zinc and more — the building blocks of everyday nutrition.

Why minerals matter

Minerals are essential nutrients the body cannot make, so they must come from food or supplements. Each has recognised roles: magnesium contributes to the reduction of tiredness and fatigue, iron to normal oxygen transport, and zinc to the normal function of the immune system. A varied diet is the foundation.

What you will find in this collection

  • Magnesium — glycinate, citrate and malate.
  • Iron & zinc — vegetarian iron and zinc glycinate.
  • Mineral-rich multis — comprehensive formulas.

The Só Verde commitment

At Só Verde, the supplements in this collection are chosen for their quality, transparent labels and trusted brands. Whenever possible we prioritise clean formulas and naturally sourced or organic ingredients, so you can support your routine with confidence.

Frequently asked questions

How should I take these supplements?
Each supplement has its own intake instructions on its product page and packaging. We recommend following those instructions and, in case of doubt, pregnancy, breastfeeding or if you are taking medication, consulting a healthcare professional. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Still have questions? Feel free to Contact Us