Magnesium

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The Só Verde Magnesium collection brings together magnesium in many well-absorbed forms — glycinate, citrate, malate, powders and gummies — one of the most popular minerals for everyday wellbeing.

What does magnesium do?

Magnesium is an essential mineral involved in hundreds of processes in the body. It contributes to a reduction of tiredness and fatigue, to normal muscle function, to normal functioning of the nervous system, to normal psychological function and to the maintenance of normal bones. Different forms suit different preferences.

Which magnesium form should you choose?

  • Glycinate — gentle on the stomach, popular for evening.
  • Citrate — well absorbed, available as tablets and powder.
  • Malate & gummies — alternative forms and easy formats.

The Só Verde commitment

At Só Verde, the supplements in this collection are chosen for their quality, transparent labels and trusted brands. Whenever possible we prioritise clean formulas and naturally sourced or organic ingredients, so you can support your routine with confidence.

Frequently asked questions

How should I take these supplements?
Each supplement has its own intake instructions on its product page and packaging. We recommend following those instructions and, in case of doubt, pregnancy, breastfeeding or if you are taking medication, consulting a healthcare professional. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Still have questions? Feel free to Contact Us